Four Thieves Vinegar
FOUR THIEVES VINEGAR
For centuries, Vinegar has been used as an antiseptic.
In medieval times, Vinegar containing Herbs was utilized to cleanse against plague.
We can also use Vinegar today during our modern day “plague” to take internally for prevention- and to cleanse surfaces.
Basic Four Thieves Vinegar Recipe (from Mt. Rose Herbs)
[You can use dry or fresh herbs in this recipe.]
*1 Tbsp. Organic Sage leaf (leave out if pregnant or breast-feeding)
* 1 tsp. each of Organic Lavender flowers, and Organic Rosemary Leaf.
*1/2 tsp. Organic Thyme Leaf
*1/2 tsp. Organic Peppercorns
*10 Ounces Raw Organic Apple Cider Vinegar
Place the Herbs in a pint jar and fill to top with gently warmed (not boiling) apple cider vinegar. Close with a plastic lid to keep vinegar from touching metal. Label and date. Shake twice daily for four weeks. Strain into a clean glass jar; pressing out Herbs. Store in cool dark area.
TAKE:
1-2 Tablespoons with a Tablespoon of raw honey several times a day if you are sick or 1 Tablespoon per day to boost your immunity.
DISINFECT:
Fill a spray bottle with strained vinegar; spray surfaces; and wipe clean to disinfect.
For centuries, Vinegar has been used as an antiseptic.
In medieval times, Vinegar containing Herbs was utilized to cleanse against plague.
We can also use Vinegar today during our modern day “plague” to take internally for prevention- and to cleanse surfaces.
Basic Four Thieves Vinegar Recipe (from Mt. Rose Herbs)
[You can use dry or fresh herbs in this recipe.]
*1 Tbsp. Organic Sage leaf (leave out if pregnant or breast-feeding)
* 1 tsp. each of Organic Lavender flowers, and Organic Rosemary Leaf.
*1/2 tsp. Organic Thyme Leaf
*1/2 tsp. Organic Peppercorns
*10 Ounces Raw Organic Apple Cider Vinegar
Place the Herbs in a pint jar and fill to top with gently warmed (not boiling) apple cider vinegar. Close with a plastic lid to keep vinegar from touching metal. Label and date. Shake twice daily for four weeks. Strain into a clean glass jar; pressing out Herbs. Store in cool dark area.
TAKE:
1-2 Tablespoons with a Tablespoon of raw honey several times a day if you are sick or 1 Tablespoon per day to boost your immunity.
DISINFECT:
Fill a spray bottle with strained vinegar; spray surfaces; and wipe clean to disinfect.