LADY OF THE LAKE HERBALS
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Four Thieves Vinegar

​FOUR THIEVES VINEGAR
For centuries, Vinegar has been used as an antiseptic.
In medieval times, Vinegar containing Herbs was utilized to cleanse against plague.
We can also use Vinegar today during our modern day “plague” to take internally for prevention- and to cleanse surfaces.
Basic Four Thieves Vinegar Recipe (from Mt. Rose Herbs)
[You can use dry or fresh herbs in this recipe.]
*1 Tbsp. Organic Sage leaf (leave out if pregnant or breast-feeding)
* 1 tsp. each of Organic Lavender flowers, and Organic Rosemary Leaf.
*1/2 tsp. Organic Thyme Leaf
*1/2 tsp. Organic Peppercorns
*10 Ounces Raw Organic Apple Cider Vinegar
Place the Herbs in a pint jar and fill to top with gently warmed (not boiling) apple cider vinegar. Close with a plastic lid to keep vinegar from touching metal. Label and date. Shake twice daily for four weeks. Strain into a clean glass jar; pressing out Herbs. Store in cool dark area.
TAKE:
 1-2 Tablespoons with a Tablespoon of raw honey several times a day if you are sick or 1 Tablespoon per day to boost your immunity.
DISINFECT:
Fill a spray bottle with strained vinegar; spray surfaces; and wipe clean to disinfect.
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Lady of the Lake Herbals
Lineville, AL 36266
"A weed is an herb with another name."
Webmaster Suzan Tobias Scholl
  • Home
  • Articles
  • Featured Article
    • "Your Sump- The Lymphatic System"
    • "What Goes Around- Comes Around" Your Circulation
    • "Your Cheatin' Heart"
    • "Urine for It" You're In For It
    • "Take a Breather" >
      • Respiratory Cross -Contamination
      • "Spring Commeth" What your Liver needs
      • "Brainiac- Maniac" Your Nervous System
      • Druid Herbs
      • Druid Herb Quiz
      • Druid Quiz Solution Picture
      • Druid Herb Quiz Solution
      • Project: Community Medicine Garden
      • Herb Painting/ Pounding
      • Consultations
    • Ground Cover Herbs
    • Bees and Bee Keeping Herbs
    • Wetland Herbs
    • Herbs of the Forest
    • "Longevity Herbs"
    • "The Skinny on Herbs"
    • "Survival Herbs"
    • "Herbs for Pain"
    • "Herbs for Grief'
    • "Five Season's Teas"
    • "Herbs of Winter Solstice"
    • "Seasonal Support"
    • "Midwinter Soups"
    • Winter Remedies with Summer Herbs
    • "Gutsy Herbs" Your Digestion
    • "CONSTIPAAAAATION"
    • Food as Medicine
  • Remedies
    • Glossary
    • Using Water Cold Infusion
    • SYRUP
    • Alcohol Tincture
    • ELDERBERRY TEA / WINE
    • Decoctions
    • Glycerin / Vinegar Tincture
    • Rosemary's "Fire Cider!"
    • Four Thieves Vinegar
    • Hot Infusion
    • Salve
    • Herbed Oil
    • Elderberry Syrup / Losenges
  • Herbs in the Landscape
    • Endangered Herbs
    • Wild Crafting
  • Contact
  • Learning Opportunities
  • About
  • Q&A
  • Events
  • Books 'n' Links